When this happens ♡

I have ran out of my mood stabilizers. I just haven’t had the time to go get it between working 40 hrs and babysitting theres just not enough time. That being said what am I doing to keep the mood sane? I’m painting, listening to music, things I enjoy to ride it out till I can get my meds. I’m also just taking it one day at a time. Try to fill my day with activities that stimulate the senses for me. What do you do? How do you cope? I’m manic and really manic at that so I’m just going but at the same time waiting for shoe to drop.

#bipolardisorder #pennyforyourthoughts