Today I had a meltdown♡

Today I had a meltdown at work. This was the first time that I actually had my bipolar disorder affect me at work. I freaked out over a pen and didnt think I could do my job properly. Luckily I have a boss that understands. It upset me that I let something so simple get me down in such a way. But I was aware of what was happening and took the necessary steps to get everything else done.

#bipolardisorder #pennyforyourthoughts

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